
Detox4Vitality
To order Live PURE products: www.livepure.com/ldubetz
Mila Balls
1 cup Genesis Pure Mila Chia seed
½ c Almond Butter
½ c Sunflower Butter
½ c Carob or Cocao Powder
¼ c Raw Honey (or less of) or 2 T stevia
2-4 T Hot water to mix
Roll into balls and then roll into shredded coconut flakes. Place in snack plastic bags and freeze! Great to grab as you go out the door for the day!
Protein Shake
1 scoop Genesis Pure Mila chia seed
1 scoop Genesis Pure greens
1 scoop Genesis Pure "New" 360 Protein Powder
Place in plastic bags in refridgerator Easy to grab and go! Put in shaker bottle/one bottled water! Great to pack when traveling.
Chocolate Mila Pudding
2 cups Coconut water
1 cup Coconut or almond milk
2 scoops Cacao Genesis Pure Healthtrim Complete Shake
1 cup Organic fruit (frozen)
1 cup Low fat plain Kefir
4 T. Genesis Pure Mila Chia Seed
Blend ingredients in blender and refrigerate overnight. Serves 4